Frittata Bites

11 ingredients
7 steps

Ingredients

  • 1 cup zucchini, shredded
  • 1/2 cup red pepper, finely chopped
  • 2 garlic cloves, minced
  • 1 tablespoon margarine or 1 tablespoon butter
  • 1 cup cooked rice
  • 1/2 cup part-skim mozzarella cheese, shredded
  • 3 eggs, beaten
  • 1/2 cup skim milk
  • 1 1/4 teaspoons dried Italian seasoning
  • 1/2 teaspoon salt
  • cooking spray

Directions

  1. 1
    Cook zucchini, pepper and garlic in margarine in large skillet over medium-high heat.
  2. 2
    Drain well; stir in rice.
  3. 3
    Cool; stir in cheese.
  4. 4
    Press approximately 1 tablespoon rice mixture into miniature muffin pans coated with cooking spray.
  5. 5
    Combine eggs, milk, Italian seasoning and salt; pour evenly over rice mixture.
  6. 6
    Bake at 350 degrees 25 minutes or until set.
  7. 7
    Cool in pan 5 minutes before removing.

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