Frog in the Well
6 ingredients
12 steps
Ingredients
- 1 1-inch-thick slice sourdough or other sandwich-sized bread
- 2 large eggs
- 13 cup low-fat milk
- 1/2 cup grated Gruyere cheese
- 2 links soy sausage
- Salt and freshly ground black pepper to taste
Directions
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1Preheat oven to 425F.
-
2Spray 4-inch round heatproof baking dish with nonstick cooking spray.
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3Cut hole in center of bread slice.
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4Place 1 egg and milk in large mixing bowl, and beat well.
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5Stir in grated cheese.
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6Place bread slice in mixture, submerging so it absorbs egg mixture.
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7Spray large skillet with nonstick cooking spray.
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8Heat over medium heat, and saute sausages until golden, 5 to 6 minutes.
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9Place bread slice into heatproof baking dish.
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10Crack second egg into hole, place cooked sausages around bread and pour remaining egg mixture over top.
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11Bake 20 minutes, or until eggs are set and cheese is browned.
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12Remove from oven, and season with salt and pepper.
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