Fruit-and-Flower Salad
13 ingredients
4 steps
Ingredients
- 1/2 cantaloupe, cut into cubes
- 1 cup fresh pineapple cubes
- 1/2 pint fresh raspberries
- 1/2 pint fresh blackberries
- 1 banana, peeled and thinly sliced
- 1 cup seedless green grapes
- 1 mango, peeled and cubed
- 4 oz. part-skim Swiss-style cheese, diced
- 2 Tbs. rose water, or more to taste
- 1 cup plain nonfat yogurt
- 4 Tbs. mango chutney, or to taste
- 1/2 cup sliced almonds, toasted
- About 1 cup edible flowers
Directions
-
1Combine fruits and cheese in bowl.
-
2Sprinkle with rose water; toss.
-
3Blend yogurt and chutney, and pour over salad; toss, if desired.
-
4To serve, spoon portions onto individual plates, and garnish with almonds and flowers.
Products Matching These Ingredients
Teriyaki beef with pineapple rice
B NOVA 4
Sobe, fruit strip snacks, mango, pineapple
Sobe, Healthy Food Brands Llc
D NOVA 4
Freeze dried pineapple chunks
C NOVA 1
Bouillon cubes, chicken
E NOVA 4
Cut Green Beans
Spartan
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Bouillon cubes
E NOVA 4
Chicken Bouillon Cubes
Tone's
NOVA 4
Cantaloupe chunks
A NOVA 1
Cantaloupe Cup
Taylor Farms Inc.
A NOVA 1
Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe
Publix
D NOVA 3
More Recipes to Try
Potatoes, French Alps Style
7 ingredients
Cheddar Crown Onion Bread
8 ingredients
Sunday Rolls
10 ingredients
Salmon Souffle
6 ingredients
Slaw
8 ingredients
Poor Man Steak
5 ingredients
Italian Casserole
10 ingredients
Cranberry Salad
6 ingredients
New Ranger Cookies
10 ingredients
Broccoli Casserole
8 ingredients
Butterscotch Chews
10 ingredients
Oatmeal Chocolate Chip
12 ingredients