Fruit-and-Flower Salad

13 ingredients
4 steps

Ingredients

  • 1/2 cantaloupe, cut into cubes
  • 1 cup fresh pineapple cubes
  • 1/2 pint fresh raspberries
  • 1/2 pint fresh blackberries
  • 1 banana, peeled and thinly sliced
  • 1 cup seedless green grapes
  • 1 mango, peeled and cubed
  • 4 oz. part-skim Swiss-style cheese, diced
  • 2 Tbs. rose water, or more to taste
  • 1 cup plain nonfat yogurt
  • 4 Tbs. mango chutney, or to taste
  • 1/2 cup sliced almonds, toasted
  • About 1 cup edible flowers

Directions

  1. 1
    Combine fruits and cheese in bowl.
  2. 2
    Sprinkle with rose water; toss.
  3. 3
    Blend yogurt and chutney, and pour over salad; toss, if desired.
  4. 4
    To serve, spoon portions onto individual plates, and garnish with almonds and flowers.

Products Matching These Ingredients

More Recipes to Try