Fruit And Yogurt Shake

5 ingredients
5 steps

Ingredients

  • 1 (8 oz.) can peach halves
  • 1/2 small banana
  • 1/2 c. plain nonfat yogurt
  • 1/2 tsp. vanilla
  • 1 c. ice cubes

Directions

  1. 1
    In a blender, combine undrained peaches, banana, yogurt and vanilla.
  2. 2
    Cover and blend until smooth.
  3. 3
    Add ice cubes and blend until frothy.
  4. 4
    Makes 1 1/4 cups (2 servings).
  5. 5
    One serving = 1 fruit exchange and 1/2 milk exchange.

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