Fruit Medley

5 ingredients
5 steps

Ingredients

  • 1 c. water packed pineapple chunks or tidbits
  • 1 c. fresh orange slices
  • 1 c. diced, unpeeled apple
  • 1 c. canned unsweetened drained cherries
  • 1 c. plain unsweetened low-fat yogurt

Directions

  1. 1
    Combine pineapple, orange slices, apple and cherries in a medium bowl.
  2. 2
    Gently fold in yogurt.
  3. 3
    Cover and refrigerate until thoroughly chilled.
  4. 4
    Serving amount is 2/3 cup with 72 calories. Diabetic Exchange:
  5. 5
    1 fruit.

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