Fruit Medley(Diabetic)

5 ingredients
9 steps

Ingredients

  • 1 c. water-packed pineapple chunks or tidbits
  • 1 c. fresh orange slices
  • 1 c. diced, unpeeled apple
  • 1 c. canned, unsweetened drained cherries
  • 1 c. plain, unsweetened low-fat yogurt

Directions

  1. 1
    Combine pineapple, orange slices, apple and cherries in a medium bowl.
  2. 2
    Gently fold in yogurt.
  3. 3
    Cover and refrigerate until thoroughly chilled.
  4. 4
    Yield:
  5. 5
    7 servings.
  6. 6
    Each serving amount:
  7. 7
    1 cup.
  8. 8
    Exchanges:
  9. 9
    1 fruit and 1 fat.

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