Fruit Shake

5 ingredients
2 steps

Ingredients

  • 1 c. skim milk
  • 2 Tbsp. instant nonfat dry milk
  • 2 ripe bananas, pears or peaches
  • 1/4 tsp. cinnamon
  • 1 Tbsp. apple juice concentrate

Directions

  1. 1
    Cube fruit and remove seeds.
  2. 2
    Place all ingredients in blender and blend for 30 to 45 seconds or until smooth.

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