Fruited Bulgur Salad

Directions

1. 1
   Boil 2 cups water.
2. 2
   Pour the water over the bulgur in a heatproof container and cover.
3. 3
   Let stand for 30 minutes, then fluff with a fork.
4. 4
   Allow the bulgur to cool, uncovered, until it is at room temperature.
5. 5
   Transfer the bulgur to a serving container.
6. 6
   Add the remaining ingredients, stir to combine, and serve.
7. 7
   If making ahead of time, add the almonds just before serving.
8. 8
   Fruited Bulgur Salad (this page)
9. 9
   Curried Sweet Potatoes with Green Peas (page 195)
10. 10
    Steamed cauliflower
11. 11
    Diced fresh tomatoes
12. 12
    Calories: 297
13. 13
    Total Fat: 9g
14. 14
    Protein: 7g
15. 15
    Carbohydrate: 48g
16. 16
    Cholesterol: 0mg
17. 17
    Sodium: 237mg