Fruity Curry
9 ingredients
14 steps
Ingredients
- 6 chicken breasts
- 1 fresh pineapple
- 1 apple
- 1 onion
- 1 garlic clove
- 1 banana (yes a banana)
- 2 teaspoons of low fat coconut milk
- 3 fluid ounces chicken stock
- 2 tablespoons sultanas
Directions
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1Method Heat oven to fan 180 C gas mark 4.
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2Spray a baking tray with olive oil.
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3Put the raw chicken breasts on it.
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4Cover with tin foil and cook for 25 mins ( when i am using chicken for children, I always cook it first ,as I find it easier to chop into tiny baby bite size pieces.)
-
51427399164279also that way you know its fully cooked.
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6Cook rice according to packet.
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7Put a large saucepan on a medium heat and spray with olive oil.
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8Roughly chop the onion, peel and core the apple,.
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9peel and chop the pineapple and banana.
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10and add the the saucepan.
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11Add the low fat coconut milk and chicken stock and stir,, cook for 20 minutes.
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12Add curry powder and blend with a blender.wpid-wp-1434635447878.jpeg.
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13Finely add cooked chicken and sultanas after 25 mins.
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14simmer on a low heat for a further 10 mins.wpid-wp-1434635454330.jpeg serve with fluffy rice x This one is super addictive x one yummy mummy xxx.
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