Fsd - Egg White Scramble

7 ingredients
3 steps

Ingredients

  • 3 egg whites
  • 1/4 cup chopped tomato
  • 1/4 cup diced onion
  • 1/4 cup diced pepper
  • 1/4 cup sliced jalapeno (optional)
  • salt (to taste)
  • black pepper (to taste)

Directions

  1. 1
    In a non-stick pan, briefly saute onion, tomato and peppers. They should give off enough liquids on their own to prevent sticking with no oil.
  2. 2
    As the onions start to soften,add the egg whites, and scramble with the vegetables.
  3. 3
    Season and plate.

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