Garlic Flounder
7 ingredients
1 steps
Ingredients
- 6 (4-ounce) flounder fillets
- 1/4 cup soy sauce
- 2 Tablespoons minced garlic
- 1 1/2 Tablespoons lemon juice
- 2 teaspoons sugar
- 1 Tablespoon mixed peppercorns, crushed
- Vegetables cooking spray
Directions
-
1{"0":"1) Place fish in a shallow baking dish. Combine soy sauce and next 3 ingredients; pour over fish. Cover and marinate in refrigerator 30 minutes.","2":"2) Remove fish from marinade; discard marinade. Sprinkle fish evenly with crushed peppercorns, gently pressing pepper into fish.","4":"3) Place fish on rack of a broiler pan coated with cooking spray. Broil 5 1\/2 inches from heat","5":"(with electric oven door partially opened) 8 to 10 minutes or until fish flakes easily when tested with a fork. Transfer to a serving platter, and garnish with parsley sprigs, if desired."}
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