Garlic Mashed Cauliflower
6 ingredients
5 steps
Ingredients
- 5 cups fresh cauliflower florets
- 1 garlic clove, minced
- 3 tablespoons nonfat milk
- 3 tablespoons fat-free mayonnaise
- 1/2 teaspoon salt
- 1/8 teaspoon white pepper
Directions
-
1Place 1 inch of water in a large saucepan, and add cauliflower, and garlic.
-
2Bring to a boil, Reduce heat, cover and simmer 10-15 minutes, or until tender.
-
3Drain, and transfer to a small bowl.
-
4Add milk, mayo, salt, and pepper, and beat until blended.
-
5If desired, shape into individual molds, by packing 1/2 cup at a time into a 2 inch biscuit cutter.
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