Garlic Mashed No-Tatoes

Name: Garlic Mashed No-Tatoes
Ingredients: 4 cups frozen cauliflower; 5 cloves chopped garlic; 4 tablespoons onion powder; 3 tablespoons garlic powder; 2 tablespoons chopped parsley; 1/4 cup skim milk

6 ingredients

5 steps

Ingredients

4 cups frozen cauliflower
5 cloves chopped garlic
4 tablespoons onion powder
3 tablespoons garlic powder
2 tablespoons chopped parsley
1/4 cup skim milk

Directions

1

Put 4 cups cauliflower and 1/3 cup water in pot and simmer until soft.
2

Pour cauliflower in food processor with chopped garlic, garlic powder, and onion powder.
3

Blend on high until smooth. It will be of a thick consistency.
4

Pour skim milk in food processor and blend again until mixed in mixture.
5

Serve and garnish with chopped parsley.