Garlic Scallops

Directions

1. 1
   Fry garlic and onion in oil on a med-high heat for 2 mins, but don't allow to colour.
2. 2
   Add scallops, lightly cook on 1 side for 20 seconds.
3. 3
   Continue to turn and cook for another 20 seconds then remove from pan.
4. 4
   On medium high heat, add the splash of wine and reduce for 1 minute.
5. 5
   Add cream and reduce until the sauce thickens to a nice coating consistency.
6. 6
   Add scallops, spring onions and gently toss in sauce for 1 minute.
7. 7
   Place scallops on a mound of rice pilaf and pour over sauce, then garnish with parsley.
8. 8
   You can always omit some scallops and add prawns.