Gf Breakfast Burrito

13 ingredients
5 steps

Ingredients

  • What's inside the wrap
  • coconut oil spray or 1 tsp coconut oil
  • 1/2 green bell pepper (chopped)
  • 1/2 onion (chopped)
  • salt to taste
  • 1/2 teaspoon pepper (more or less depending on spiciness)
  • 1/2 teaspoon turmeric
  • 2 eggs (can substitute for a serving of fermented tofu to keep it vegan)
  • 2-3 paleo coconut wraps (I found these at my local whole foods)
  • Optional toppings
  • cilantro (any of your favorite herbs)
  • hot sauce
  • avocado

Directions

  1. 1
    Pre-heat pan to medium low and spray with coconut oil. When the pan is warm, saute green bell pepper and onion.
  2. 2
    Add salt, pepper, and turmeric. Cook for 5 minutes. I like to keep my peppers crunchy, if you like them softer then cook them longer (about 7 mins.) until onions become translucent.
  3. 3
    Next, add the eggs. Cook until desired consistency.
  4. 4
    Toss and mix in garlic at the end to keep it in it's rawest form. If you're not a fan of raw garlic then it can be added with the eggs.
  5. 5
    Put the sauted mixture on top of the coconut wrap. Cover with optional toppings and fold.

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