Ginger Chicken Hash

10 ingredients
12 steps

Ingredients

  • 10 ounces skinless, boneless chicken breast
  • Enough no-salt-added chicken stock to poach chicken breasts (about 2 cups)
  • 1 large baking potato
  • 1 medium red onion to yield 6 tablespoons grated
  • Fresh or frozen ginger to yield 1 tablespoon coarsely grated
  • 2 tablespoons flour
  • 3 egg whites
  • 1/4 teaspoon salt
  • Freshly ground black pepper to taste
  • 1 tablespoon canola oil

Directions

  1. 1
    Rinse chicken, and combine in saucepan with stock; cover, and simmer until chicken is cooked, about 10 minutes.
  2. 2
    Peel potato, cut into small chunks and place in food processor.
  3. 3
    Chop finely by pulsing, place potato in a dish towel and twist to squeeze out liquid.
  4. 4
    Measure, then place in mixing bowl.
  5. 5
    In food processor finely chop onion; then, stir into potato.
  6. 6
    Grate ginger, and add flour, egg whites, salt and pepper.
  7. 7
    When chicken is cooked, drain and finely cut; stir into potato mixture.
  8. 8
    Season with salt and pepper.
  9. 9
    Heat large nonstick pan until it is very hot; reduce heat to medium.
  10. 10
    Add oil; then, add the chicken-hash mixture.
  11. 11
    Cook, stirring often, until browned.
  12. 12
    Serve with salsa.

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