Ginger Chicken With Lime

10 ingredients
38 steps

Ingredients

  • 1 c. dry white wine
  • 1/8 c. lite olive oil
  • 2 Tbsp. lemon juice
  • 1 tsp. seasoned salt
  • 1/2 tsp. white pepper
  • 1 clove fresh garlic, crushed
  • 2 Tbsp. or more finely grated or minced fresh ginger root
  • 2 Tbsp. lime juice
  • 2 large whole broiler-fryer chicken breasts, split and boned (turkey cutlets may also be used)
  • lime wedges and parsley sprigs for garnish (optional)

Directions

  1. 1
    Remove skin from meat
  2. 2
    to
  3. 3
    reduce
  4. 4
    fat and calories.
  5. 5
    In small bowl, mix well
  6. 6
    oil,
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    wine,
  8. 8
    lemon juice, salt, pepper, garlic, ginger and lime juice.
  9. 9
    Marinate chicken breast/turkey in mixture for one
  10. 10
    hour
  11. 11
    or
  12. 12
    more.
  13. 13
    Tuck
  14. 14
    edges under, forming compact shape about 1 1/2 inches thick.
  15. 15
    Place breasts in large shallow baking dish;
  16. 16
    pour
  17. 17
    half
  18. 18
    of
  19. 19
    remaining
  20. 20
    marinade over chicken.
  21. 21
    Bake in preheated oven of 425°, basting occasionally with pan drippings, about
  22. 22
    20
  23. 23
    to
  24. 24
    25
  25. 25
    minutes or
  26. 26
    just
  27. 27
    until chicken is opaque and juices run clear.
  28. 28
    Remove to warm plates; spoon drippings over chicken.
  29. 29
    Garnish
  30. 30
    with lime and parsley. Serve with baked rice and
  31. 31
    a
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    green
  33. 33
    vegetable such as steamed fresh string beans, broccoli
  34. 34
    or
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    zucchini
  36. 36
    and
  37. 37
    baked herbed tomatoes.
  38. 38
    Serves 4.

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