Ginger Pilaf

9 ingredients
1 steps

Ingredients

  • 1 tablespoon butter or margarine
  • 1 cup uncooked long grain parboiled rice
  • 2 garlic cloves, finely chopped
  • 2 teaspoons grated fresh ginger
  • 1 can (14 1/2 ounces) reduced-sodium chicken broth
  • 1/4 cup water
  • 2 tablespoons low-sodium soy sauce
  • 1 can (8 1/2 ounces) sliced water chestnuts, drained
  • 1/2 cup chopped green onions

Directions

  1. 1
    {"0":"Preparation Time: Approximately 10 minutes","2":"Cook Time: Approximately 25 minutes","4":"Preparation:","6":"Melt the butter in a medium saucepan over medium-high heat until melted. Add the rice, garlic and ginger. Cook and stir for 3 minutes or until the rice is golden brown. Add the broth, water and soy sauce; bring to a boil. Reduce heat and cover. Simmer for about 20 minutes or until the water is absorbed and the rice is tender. Remove from the heat; stir in the water chestnuts and green onions.","8":"Nutritional Information Per Serving:","9":"Calories 240; Total fat 3g; Saturated fat 2g; Cholesterol 10mg; Sodium 440mg; Carbohydrate 48g; Fiber 2g; Protein 7g"}

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