Gingered Chicken Breast

Directions

1. 1
   Combine the lemon juice, ginger, pepper, and garlic in a small bowl.
2. 2
   Place the chicken breasts in a bowl.
3. 3
   Pour the ginger mixture over the breasts, turning once to coat.
4. 4
   Cover, and refrigerate for 30 min up to 2 hours.
5. 5
   Spray a large nonstick skillet with cooking spray.
6. 6
   Heat the skillet on medium high until hot.
7. 7
   Add the chicken.
8. 8
   Cook, turning once until tender, about 8 minutes.