Gingersnap Stew

11 ingredients
10 steps

Ingredients

  • 3 carrots, peeled and cut into 3/4-inch pieces
  • 3 medium celery ribs, cut into 1/2-inch pieces
  • 1/4 cup onion, chopped*I use more
  • 2 teaspoons cooking oil, cooking spray
  • 8 -12 ounces smoked sausage, cooked, cut into 1-inch pieces, smoked turkey sausage works
  • 1 1/2 cups water
  • 15 ounces kidney beans, rinsed & drained
  • 1 tablespoon chili powder
  • 1 tablespoon Worcestershire sauce
  • 14 ounces tomatoes with juice, plain
  • 6 gingersnap cookies, crushed, about 1/3 cup

Directions

  1. 1
    In a large saucepan cook carrots, celery and onion in oil over medium heat, about 5 minutes or until onion is nearly tender. Remove vegetables from the pan and set aside.
  2. 2
    Add sausage to pan, cook over medium heat until lightly browned. Return vegetables to pan.
  3. 3
    Add water, beans, chili powder and worchestershire sauce. Bring to boiling and reduce heat. Simmer for 20 minutes or until vegetables are tender.
  4. 4
    Stir in undrained tomatoes. Add crushed gingersnaps. Cook and stir about 5 minutes or until mixture thickens and bubbles. Ladle into bowls.
  5. 5
    Notes:
  6. 6
    I add more onions, carrots, low fat smoked sausage, kidney beans than the original recipe calls for. these can be reduced in amount if you desire.
  7. 7
    I prefer using the dark red kidney beans because they really are *pretty* and colorful in this dish.
  8. 8
    I have also used whole baby carrots cuz I'm lazy.
  9. 9
    The chili powder adds a subtle touch of *heat*.
  10. 10
    I tend to simmer on low for up to 2 hours.

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