Goulash (Polish)

Directions

1. 1
   So I usually cut up the stew meat into about 3/4 inch cubes but if you prefer them larger or smaller that is up to you.
2. 2
   In a bowl combine 1/4 cup flour some salt and pepper. you don't need much maybe a 1/8 teaspoon of each.
3. 3
   Add stew meat to flour mixture and toss to coat meat.
4. 4
   In a Dutch oven or heavy pot bring warm olive oil over medium high heat.
5. 5
   Add stew meat and brown stirring to keep meat from burning. when meat is brown remove from pot.
6. 6
   Reduce heat to medium and add red peppers and onion cook until soft about 5 minutes you may have to add son extra olive out.
7. 7
   Add crushed garlic and cook for another 2 minutes until you can smell garlic.
8. 8
   Add beef stock, tomato paste, and spices whisking together to combine. When this comes to a low simmer add browned meat and let simmer until sauce thickens to your liking.
9. 9
   Remove from heat and serve.