Green and Gold Chowder

Directions

1. 1
   Arrange fish in a shallow dish in a single layer.
2. 2
   Add half the milk and bay leaf, cover and cook on HIGH for 7 minutes, until it can be flaked.
3. 3
   Reserve cooking liquid.
4. 4
   Flake fish, discarding skin and bones.
5. 5
   Cut the beans into 2 1/2 cm pieces and the baby corn in half if large.
6. 6
   Place the butter in a microwave safe bowl cover and microwave on HIGH until melted.
7. 7
   Stir in the flour and whisk in the fish cooking liquid and the remaining milk, a little at a time, until mixture is smooth.
8. 8
   Mix the vegetables into the sauce.
9. 9
   Cover and cook on HIGH for 6 1/2 minutes, stir in fish and pepper to taste and cook for a further 2 minutes, until vegetables are cooked, stirring twice.