Green Machine Smoothie

Ingredients

• 1 granny smith apple, cut into big pieces ((preferably organic or one pear)
• 2 cups kale (pull leaves from two stalks to make two cups) or 2 cups spinach
• 1 limes (juiced or remove the seeds and add the flesh, too) or 1 one lemon
• 1 small handful cilantro (pull the leaves from the stalks)
• 1/2 cup orange juice (or pineapple juice)
• 2 teaspoons ginger (grate fresh ginger)
• 1/3 cup chopped frozen banana (entirely optional, add if you want a more creamy texture)