Groundnut Stew

14 ingredients
4 steps

Ingredients

  • 6 ounces lamb stew meat, cut into 1/2-inch pieces
  • 6 ounces pork stew meat, cut into 1/2-inch pieces
  • 2 tablespoons peanut oil
  • 1 large onion, cut into wedges
  • 1 large green pepper, cut into wedges
  • 1 cup chopped tomatoes
  • 4 cups cubed eggplant
  • 2 cups water
  • 1/2 cup fresh or frozen sliced okra
  • 1/2 cup creamy peanut butter
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • Hot cooked rice
  • Chopped green onions, optional

Directions

  1. 1
    In a large skillet, brown meat in oil; set aside. In a food processor, combine the onion, green pepper and tomatoes; cover and process until blended.
  2. 2
    In a large saucepan, combine the eggplant, water, okra and onion mixture. Bring to a boil. Reduce heat; cook, uncovered, until vegetables are tender, 7-9 minutes.
  3. 3
    Stir in the peanut butter, salt, pepper and browned meat. Cook, uncovered, until heated through, about 10 minutes. Serve with rice. If desired, top with chopped green onions.
  4. 4
    Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Products Matching These Ingredients

Pork Uncured Bacon

Pork Uncured Bacon

Good Chop

NOVA 4

Serious Meat Pizza

Papa John's Salad & Produce

Vegetarian meat substitute

E NOVA 4

Vegetarian meat substitute bits

D NOVA 4

Cut Green Beans

Spartan

A NOVA 1

Cut & peeled baby carrots

A NOVA 1

Cut & peeled baby carrots

A NOVA 1

Seasoning mix, beef stew

E NOVA 4

Stew vegetables potatoes, carrots, celery, onions, stew vegetables

A NOVA 1
Salt marsh lamb& mint hand cook crips

Salt marsh lamb& mint hand cook crips

M&S

C NOVA 4

Hot spice roasted lamb vindaloo spicy yogurt turmeric rice

B NOVA 4

More Recipes to Try

Southern Yam Pineapple Casserole

8 ingredients

Million Dollar Pound Cake

7 ingredients

Dollys

6 ingredients

Squash Casserole

8 ingredients

Chicken And Rice

7 ingredients

Strawberry Nut Bread

12 ingredients

Party Mix

8 ingredients

Crispy Baked Fish Fillets

5 ingredients

Sour Cream Coconut Cake

5 ingredients

Chocolate Sundae Cookies

17 ingredients

Beets And Eggs

7 ingredients

Oven Barbecued Hawaiian Chicken

9 ingredients