Guacamole Dressing

5 ingredients
2 steps

Ingredients

  • 1/2 cup plain nonfat yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon minced fresh cilantro
  • 1 to 2 tablespoons minced fresh jalapeno chilies (optional)
  • Salt and pepper

Directions

  1. 1
    In a blender or food processor, combine 3 tablespoons water, guacamole, yogurt, lemon juice, cilantro, and chilies to taste. Whirl until smooth. If dressing is thicker than desired, thin with 1 or 2 tablespoons water. Add salt and pepper to taste.
  2. 2
    Nutritional anaylsis per tablespoon.

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