Hags' Chicken Fingers
9 ingredients
13 steps
Ingredients
- 14 cup plain flour
- 1 egg, lightly beaten
- 1 tablespoon milk
- 14 cup polenta
- 13 cup dried breadcrumbs
- 12 chicken tenderloins, trimmed, halved lengthways
- 24 sliced almonds
- olive oil flavored cooking spray
- tomato sauce, to serve
Directions
-
1Preheat oven to 200C Lightly grease 2 baking trays.
-
2Place flour on a plate.
-
3Whisk egg and milk together in a bowl.
-
4Combine polenta and breadcrumbs in a small bowl.
-
5Place polenta mixture on a plate.
-
6Coat chicken, 1 piece at a time, in flour, shaking off excess.
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7Dip into egg mixture, then coat in polenta mixture.
-
8Place on prepared trays.
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9Brush 1 end of each chicken finger with remaining egg mixture.
-
10Place 1 almond on each finger and press down firmly to secure.
-
11Spray fingers with oil.
-
12Bake, uncovered, for 20 minutes or until golden and cooked through.
-
13Serve with tomato sauce.
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