Halibut With Orange

6 ingredients
3 steps

Ingredients

  • 2 ounces plain flour
  • 4 halibut steaks 4-6oz each
  • 1 ounce butter
  • 1 tablespoon cooking oil
  • 6 ounces fresh orange juice
  • 1/2 lemon

Directions

  1. 1
    Mix the flour and nutmeg and dust the fish.
  2. 2
    In a large frying pan, heat the butter and oil. Saute the steaks gently on both sides for 3 to 4 minutes.
  3. 3
    Turn up the heat, add the orange and lemon juices and bring to a rapid boil, spooning sauce over the fish. It will thicken and glaze in 1 or 2 minutes.

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