Health Pudding

9 ingredients
3 steps

Ingredients

  • 1 can crushed pineapple with juice
  • 1 c. raisins
  • 1 c. dates
  • 2 c. cooked diced carrots and water
  • 2 egg whites, lightly beaten
  • 2 Tbsp. cornstarch
  • pinch of salt
  • 1/2 tsp. pumpkin pie spice
  • 1 c. brown sugar

Directions

  1. 1
    Simmer all fruit and vegetables for approximately 15 minutes. Combine 1 cup water from vegetables and fruit with starch, spices, sugar and egg whites.
  2. 2
    Add to vegetables and fruit.
  3. 3
    Continue simmering and stirring until thickened.

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