Healthier Basic Crepes

Name: Healthier Basic Crepes
Ingredients: 1 cup white whole wheat flour; 2 eggs; 1/2 cup low-fat (1%) milk; 1/2 cup water; 1/4 teaspoon salt; 2 tablespoons butter, melted; 1/2 cup non-fat plain Greek yogurt; 1/4 cup maple syrup; 1/2 cup blueberries

9 ingredients

3 steps

Ingredients

1 cup white whole wheat flour
2 eggs
1/2 cup low-fat (1%) milk
1/2 cup water
1/4 teaspoon salt
2 tablespoons butter, melted
1/2 cup non-fat plain Greek yogurt
1/4 cup maple syrup
1/2 cup blueberries

Directions

1

Whisk together flour and eggs in a large mixing bowl. Gradually add milk and water, stirring to combine. Mix in salt and beat until smooth.
2

Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan with a circular motion so batter coats the surface evenly.
3

Cook crepe until bottom is light brown, about 2 minutes. Loosen with a spatula, turn and cook other side. Serve hot with yogurt, maple syrup, and blueberries.