Healthy Cauliflower Rice
6 ingredients
10 steps
Ingredients
- 1 large head cauliflower, separated into 1-inch florets
- 3 tablespoons olive oil
- 1 medium onion, finely diced
- Kosher salt
- 2 tablespoons fresh parsley leaves, finely chopped
- Juice of 1/2 lemon
Directions
-
1Trim the cauliflower florets, cutting away as much stem as possible.
-
2In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
-
3Heat the oil in a large skillet over medium-high heat.
-
4At the first wisp of smoke from the oil, add the onions, and stir to coat.
-
5Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes.
-
6Add the cauliflower, and stir to combine.
-
7Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes.
-
8Remove from the heat.
-
9Spoon the cauliflower into a large serving bowl, garnish with the parsley, sprinkle with the lemon juice and season to taste with salt.
-
10Serve warm.
Products Matching These Ingredients
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Cauliflower Broccoli Veggie Fries
dr. Praeger's
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
Broccoli, cauliflower & carrots california blend
Spartan
A NOVA 1
Steamable broccoli florets
Winn Dixie
A NOVA 1
Cauliflower florets
A NOVA 1
Broccoli florets
A NOVA 1
Jamon serrano dry cured ham coated with paprika slices separated by paper
Campofrio Food Group - America Inc., Campofrio
E NOVA 3
Layers of cheesecake flavored and strawberry ice creams separated by a center layer of graham crunchies, topped with graham variegate, whipped icing with more graham crunchies., strawberry cheesecake
E NOVA 4
Festive Turkey Breakfast Sausage, with mechanically separated turkey added, 85% lean 15% fat
Festive
D NOVA 3
More Recipes to Try
Stuffed Chicken With Marinated Tomatoes
7 ingredients
Mocha Cookies
13 ingredients
Citrus, Avocado & Radish Salad
13 ingredients
Orange Fruit Dip
3 ingredients
Sausage Cabbage Skillet
8 ingredients
Fish Fillets With Citrus-Herb Butter
9 ingredients
Asian Pot Roast
13 ingredients
Company Meat Loaf
14 ingredients
Seafood Salad Pitas
9 ingredients
Thai Chicken Casserole
7 ingredients
Beef Canapes With Cucumber Sauce
12 ingredients
Pecan Oatmeal Loaf
9 ingredients