Healthy Cauliflower Soup

Name: Healthy Cauliflower Soup
Ingredients: 1 Cauliflower head, roughly chopped; 1 Tablespoon olive oil; 1 Sweet onion, chopped; 3 Celery stalks, chopped; 2 Garlic cloves, chopped; 3 1/2 cups low-salt fat-free chicken broth; 1 3/4 inch cube pecorino or parmesan; Low-fat milk to thin (optional); Salt and pepper to taste

9 ingredients

1 steps

Ingredients

1 Cauliflower head, roughly chopped
1 Tablespoon olive oil
1 Sweet onion, chopped
3 Celery stalks, chopped
2 Garlic cloves, chopped
3 1/2 cups low-salt fat-free chicken broth
1 3/4 inch cube pecorino or parmesan
Low-fat milk to thin (optional)
Salt and pepper to taste

Directions

1

In large pot, sautee onion, celery and garlic in olive oil on medium heat until onions are translucent (do not brown). Add remaining ingredients and bring to boil, turn down heat and simmer, covered, until cauliflower is tender, about 20 minutes. Puree in batches, return to pot, season with salt and pepper and thin with milk if necessary. Serve with shaved cheese on top. Can be made up to two days ahead, heat through before serving.