Healthy Chicken Nuggets

5 ingredients
5 steps

Ingredients

  • 3 boneless skinless chicken breasts, chopped
  • 55 g buckwheat flour
  • 1 egg
  • 2 tablespoons water
  • 60 g quinoa

Directions

  1. 1
    Cook the quinoa in a pan of boiling water (according to the pack instructions).
  2. 2
    Preheat oven to 210C/410°F.
  3. 3
    Add the flour to a bowl, then add the egg and water to a separate bowl and whisk. Place the cooked quinoa in another bowl.
  4. 4
    Coat each chicken piece in the flour, then the eggs, then the quinoa and finally place on a baking tray.
  5. 5
    Bake for 20 minutes (until golden) and serve!

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