Healthy Chicken Nuggets
5 ingredients
5 steps
Ingredients
- 3 boneless skinless chicken breasts, chopped
- 55 g buckwheat flour
- 1 egg
- 2 tablespoons water
- 60 g quinoa
Directions
-
1Cook the quinoa in a pan of boiling water (according to the pack instructions).
-
2Preheat oven to 210C/410°F.
-
3Add the flour to a bowl, then add the egg and water to a separate bowl and whisk. Place the cooked quinoa in another bowl.
-
4Coat each chicken piece in the flour, then the eggs, then the quinoa and finally place on a baking tray.
-
5Bake for 20 minutes (until golden) and serve!
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