Healthy Muffins
12 ingredients
5 steps
Ingredients
- 1/2 cup brown sugar
- 1 cup wheat flour
- 1 cup oat bran
- 2 cups oats
- 1 1/2 teaspoons cinnamon
- 1 1/2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 -3 cups blueberries (Fruit of choice or any fruit is great and frozen blueberries work well)
- 1/4 cup non-fat powdered milk
- 1 cup milk
- 1/4 cup nonfat plain yogurt
- 1 egg white
Directions
-
1combine ingredients from brown sugar thru powdered milk.
-
2combine: milk, yogurt and egg white.
-
3mix together.
-
4bake 375 degrees for ~20min.
-
5(i undercook them and refrigerate uneaten muffins. then pop one in a toaster even when ready to eat and it cooks through without drying them out).
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