Healthy Semi-Quiche

Directions

1. 1
   Fry turkey bacon and asparagus in pan until tender.
2. 2
   Add fresh spinach and about 1/4 cup of water to steam it.
3. 3
   When spinach is wilted add sauerkraut and seasonings.
4. 4
   Simmer on low heat until most of the water is evaporated.
5. 5
   Add egg whites.
6. 6
   Cook on low heat until done.