Healthy Shepherds Pie

Name: Healthy Shepherds Pie
Ingredients: 1 lb ground turkey; 1 each cauliflower cut into florets; 2 cup frozen peas and carrots; 1 1/2 cup beef stock; 2 tbsp cornstarch; 4 tbsp chives chopped; 1/2 red onion sliced; 1 can't believe it's not butter spray; 1 tbsp olive oil, extra virgin; 3 clove garlic minced; 1 salt for cauliflower

11 ingredients

13 steps

Ingredients

1 lb ground turkey
1 each cauliflower cut into florets
2 cup frozen peas and carrots
1 1/2 cup beef stock
2 tbsp cornstarch
4 tbsp chives chopped
1/2 red onion sliced
1 can't believe it's not butter spray
1 tbsp olive oil, extra virgin
3 clove garlic minced
1 salt for cauliflower

Directions

1

Preheat oven to 400
2

Over medium high add oil, add ground turkey, onions cook until browned.
3

Add veggies and garlic, stir 5minutes.
4

Add cornstarch to beef stock, stir well.
5

Add stock to meat mixture, stir until thickened.
6

Set aside.
7

Bring medium pot of salted water to boil, add cauliflower, cook until tender.
8

With a potato masher, mashed cauliflower until smooth.
9

8x8 dish spray with cooking spray, add meat mixture.
10

Spread cauliflower over meat mixture, spray with can't believe it's not butter.
11

Cook for 30 minutes until browned on top.
12

Let cool for 20 minutes.
13

Enjoy