Heart Healthy Breakfast

Directions

1. 1
   Spray a small, nonstick skillet with cooking spray and heat over medium-high heat.
2. 2
   Stir in the egg whites and cheese and cook for 2 minutes per side, removing from heat when they have reached desired doneness Stir in the egg whites and cheese and cook for 2 minutes per side, removing from heat when they have reached desired doneness.
3. 3
   Place the eggs on the bottom half of the English muffin.
4. 4
   Top with avocado slices and salsa.
5. 5
   Place the top half of the English muffin on top.