High Protein Bread Rolls

10 ingredients
7 steps

Ingredients

  • 3 1/3 tablespoons yeast
  • 1 1/2 cups lukewarm water
  • 2 teaspoons salt
  • 2 teaspoons sugar
  • 4 tablespoons olive oil
  • 3 3/8 cups flour Manitoba Cream
  • 1 egg white
  • poppy seeds
  • oatmeal
  • sunflower seeds

Directions

  1. 1
    Add yest (if you use dry yeast, add it to the flour), water, salt, sugar and olive oil in a bowl and blend until the yeast dissolves.
  2. 2
    Add the four och mix in a kitchen aid for about 15 minutes or by hand for 30 minutes.
  3. 3
    Let the dough proof covered with a kitchen towel for about 40 minutes.
  4. 4
    Shape small round balls and put the rolls onto an oven paper covered baking plate. Beat an egg white, brush your rolls and then sprinkle your choice of topping.
  5. 5
    Let the rolls proof again for about 30 minutes. If you wish to have freshly baked bread rolls in the morning, let the rolls proof in the fridge, covered by a kitchen towel, over night.
  6. 6
    Bake in the oven at 220 degrees C for 10-12 minutes, until slightly golden.
  7. 7
    If you wish to have a more crisp surface on your rolls, spray some water into the oven while baking.

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