High Protein Breadsticks

Directions

1. 1
   In a bowl, combine yeast, salt, and half of the flour.
2. 2
   Stir in very warm water, beat vigorously.
3. 3
   Stir in oil or butter.
4. 4
   Put flour on slightly floured surface and knead until smooth and elastic.
5. 5
   Mix in the rest of the flour to keep dough from sticking.
6. 6
   Cover dough with plastic wrap and let it sit for 10 minutes.
7. 7
   Preheat oven to 350 degrees F.
8. 8
   Divide dough into 10 equal pieces.
9. 9
   Shape each into a 10-12 inch rope.
10. 10
    Sprinkle each rope with seasonings.
11. 11
    Place ropes one inch apart on a cookie sheet and bake about 20 minutes or until golden and crisp.