High Protein Leftovers Bread
8 ingredients
10 steps
Ingredients
- 2 cups whole wheat flour
- 12 cup rye flour (or whole wheat flour if rye not available)
- 12 cup soy flour
- 2 cups vegetables, cooked, mashed (may substitute strained, leftover cooked grains, e.g. millet, for some or all of the vegetables, use)
- 18 cup oil
- 1 teaspoon salt
- vegetable stock
- cornmeal, coarse
Directions
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1Prepare your bread pan: oil bottom and sides, then sprinkle with the cornmeal.
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2Combine flours, vegetables/grains, and salt.
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3Add oil and mix completely.
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4If batter is too sticky, add a little flour; if too dry, add a little stock.
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5Knead until the dough has reached a very even consistency and is slightly springy to the touch.
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6Place dough in bread pan and shape to fit.
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7Using a knife, make a 1/4 inch deep slit in the top surface of the dough.
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8Moisten the dough surface with water.
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9Cover pan and let rise in a warm spot for about 12 hours.
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10Bake at 350F for 1 hour.
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