High-Protein Muffins

Ingredients

• 2 1/2 cups bran flakes cereal
• 1 1/2 cup raisins, seedless
• 1 3/4 cup milk
• 1 cup whole wheat flour stirred
• 1 cup soy flour
• 1 cup wheat germ toasted
• 4 teaspoons baking powder
• 1 1/2 teaspoon nutmeg ground
• 3/4 teaspoons salt
• 4 large eggs slightly beaten
• 23 cups honey
• 23 cups vegetable oil
• 1/4 cup molasses dark