Honey Lentils

11 ingredients
11 steps

Ingredients

  • 1 1/2 cups brown lentils
  • 3 cups water
  • 1/2 red onion, diced
  • 1/2 cup shredded carrot
  • 1 (15-ounce) can garbanzo beans, drained and rinsed
  • 1 teaspoon dry mustard
  • 1 teaspoon kosher salt
  • 1/4 teaspoon ground ginger
  • 2 tablespoons gluten-free soy sauce
  • 1/3 cup honey (plus 1 tablespoon if needed)
  • 1 dried bay leaf, or 2 fresh

Directions

  1. 1
    Use a 4-quart slow cooker.
  2. 2
    Rinse the lentils until the water runs clear, and put into the stoneware.
  3. 3
    Add the water, onion, and carrot.
  4. 4
    Pour in the garbanzo beans and stir in the dry mustard, salt, and ginger.
  5. 5
    Add the soy sauce and honey.
  6. 6
    Stir again to combine.
  7. 7
    Float the bay leaf (or leaves) on top.
  8. 8
    Cover and cook on low for 6 to 8 hours, or on high for 3 to 5 hours.
  9. 9
    Taste.
  10. 10
    If desired, stir in the extra tablespoon of honey.
  11. 11
    Serve with white or brown rice if youre a vegetarian, or a rib-eye steak if youre not.

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