Honey-Lime Plantains

Name: Honey-Lime Plantains
Ingredients: 3 cups frozen sliced plantains; 1/3 cup unsalted pumpkinseed kernels; 2 tablespoons honey, lightly heated; 1/4 teaspoon salt; Cooking spray; 2 tablespoons fresh lime juice

6 ingredients

4 steps

Ingredients

3 cups frozen sliced plantains
1/3 cup unsalted pumpkinseed kernels
2 tablespoons honey, lightly heated
1/4 teaspoon salt
Cooking spray
2 tablespoons fresh lime juice

Directions

1

Preheat oven to 375°.
2

Place plantains in a large saucepan; add water to just cover. Bring to a boil. Cook 5 minutes or until tender; drain and transfer to large bowl. Stir in pumpkinseed kernels, honey, and salt.
3

Spread mixture on baking pan lined with foil and coated with cooking spray. Bake at 375° for 15 minutes, turning once. Drizzle with juice.
4

Note: Nutritional analysis includes Sugars 26g.