Hot Popovers

6 ingredients
7 steps

Ingredients

  • 4 large egg whites
  • 1 cup fat-free milk
  • 1 cup all-purpose flour
  • 2 teaspoons sugar
  • 1/4 teaspoon salt
  • Butter-flavored cooking spray

Directions

  1. 1
    Prepare Apricot Butter; set aside.
  2. 2
    Preheat oven to 450°.
  3. 3
    Combine egg whites and milk, stirring with a whisk until foamy. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, and salt, stirring well with a whisk.
  4. 4
    Coat a 12-cup muffin pan with cooking spray, and place in a 450° oven for 3 minutes.
  5. 5
    Gradually stir flour mixture into egg mixture, stirring with a whisk just until blended. Remove muffin pan from oven. Divide batter evenly among hot cups.
  6. 6
    Bake at 450° for 15 minutes. Reduce heat to 350°. (Do not remove popover cups from oven.) Bake an additional 20 minutes or until golden.
  7. 7
    Serve popovers immediately with Apricot Butter, if desired.

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