Hot Zucchini Spread

7 ingredients
11 steps

Ingredients

  • 6 medium zucchini, ends removed,washed,dried,shredded
  • 1 cup swiss cheese
  • 4 ounces neufchatel cheese, softened
  • 34 cup parmesan cheese
  • 2 tablespoons low-fat sour cream
  • 1 tablespoon low-fat mayonnaise
  • 12 teaspoon Mrs. Dash seasoning mix, to taste

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Place zucchini in a microwave safe colander and place colander over a microwave safe dish.
  3. 3
    Microwave on high for 4 minutes to allow some of the excess liquid to escape.
  4. 4
    Allow to cool and squeeze with hands or press with wooden spoon against side of colander to remove as much liquid as possible.
  5. 5
    Set aside.
  6. 6
    In a large bowl, mix together Swiss cheese, reduced fat cream cheese, 1/2c reduced fat parmesan cheese, reduced fat sour cream,reduced fat mayonnaise and Mrs.
  7. 7
    Dash seasoning.
  8. 8
    Stir in zucchini until combined well.
  9. 9
    Put mixture into 1-1/2 to 2 qt casserole or baking dish and top with remaining 1/4c reduced fat parmesan cheese.
  10. 10
    Bake uncovered 30-40 minutes or until warm and bubbly.
  11. 11
    Serve with baked pita chips, reduced fat crackers or vegetables.

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