Hummus

8 ingredients
9 steps

Ingredients

  • 1 can chickpeas, drained
  • 2 cloves garlic
  • 2 tablespoons tahini or 2 tablespoons unsweetened smooth peanut butter
  • 14 cup olive oil
  • 1 lemon, juice of
  • 12 teaspoon cayenne pepper
  • 1 tablespoon sesame seeds
  • sea salt

Directions

  1. 1
    Rinse the chickpeas well and place in a blender or food processor with the garlic and a pinch of sea salt.
  2. 2
    Add the tahini or peanut butter and process until fairly smooth.
  3. 3
    With the motor still running, slowly pour in the oil and lemon juice.
  4. 4
    Stir in the cayenne pepper and add more sea salt to taste.
  5. 5
    If the mixture is too thick, stir in a little cold water.
  6. 6
    Transfer the puree to a serving bowl.
  7. 7
    Heat a small nonstick pan and add the sesame seeds.
  8. 8
    Cook for 2-3 minutes, shaking the pan, until the seeds are golden.
  9. 9
    Allow to cool, then sprinkle over the puree.

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