Hummus Veggie Pocket

6 ingredients
5 steps

Ingredients

  • 1/2 cup , cooked or canned
  • 1/4 cup KRAFT Lite House Italian Dressing
  • 1 whole wheat pita bread round, cut in half
  • 1 cucumber, peeled and sliced
  • 1/2 cup grated carrots
  • 8 fl oz (1 cup) fat-free milk

Directions

  1. 1
    Place beans in food processor fitted with steel blade; cover.
  2. 2
    Process until almost smooth, scraping down side of container as needed.
  3. 3
    Add dressing and season as desired with favorite salt-free seasoning; process until smooth.
  4. 4
    Fill each pita half with 1/2 of the bean mixture, cucumbers and carrots.
  5. 5
    Serve a glass of milk with the meal.

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