Hummus Wraps
8 ingredients
5 steps
Ingredients
- 1 packet Flour Tortilla Wraps
- 1 packet Roasted Red Pepper Hummus
- Fresh Lettuce, chopped
- 2 Tomatoes, chopped
- 1 can of Chickpeas
- 1 tablespoon Mayo
- 1 tablespoon Ranch (Optional)
- 2 Onions, finely clied into half moons
Directions
-
1Place a tortilla on a plate or on a clean working surface Spread a tablespoon of Hummus on the tortilla in the center
-
2Add a handful of lettuce, 2-3 onion rings/slices, a spoonful of tomatoes, chickpeas and feta cheese. The filling should be in the center and the edges should be clear
-
3Squeeze Mayo and Ranch, if using Follow the instructions on the packet to make a wrap:(Most of the packet come on how to wrap the wrap)
-
4Fold the sides about 3 inches towards the middle. Then start rolling the bottom edge (edge on your side) toward the top edge such that it is tight and snugly.
-
5Cut the wrap diagonally into halves.
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