Italian Fish

8 ingredients
13 steps

Ingredients

  • 1 lb. fresh fish
  • 1 medium onion, chopped
  • 4 cloves garlic
  • 1 handful chopped mushrooms
  • 1/4 c. chopped red pepper
  • 1 can Italian style stewed tomatoes
  • 1 Tbsp. olive oil
  • Spritz oregano

Directions

  1. 1
    Saute all vegetables about 10 minutes over medium heat. Add stewed
  2. 2
    tomatoes.
  3. 3
    Sprinkle
  4. 4
    oregano.
  5. 5
    Cook
  6. 6
    25
  7. 7
    minutes. Don't stir.
  8. 8
    Add fish
  9. 9
    (any
  10. 10
    kind)
  11. 11
    on top of stewed tomatoes. Cover and cook 5 to
  12. 12
    10 minutes until fish is white and flaky. Use spatula and flip over onto a plate.
  13. 13
    Serves 6.

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