Italian Trout
6 ingredients
7 steps
Ingredients
- 1 trout Fresh
- 1 onion Large, chopped fine
- 8 ounces tomato sauce
- 2 stalks celery chopped fine
- 3 tablespoons oregano
- 1/4 cup olive oil
Directions
-
1In a large frying pan, mix oil, celery, onion, oregano, salt and pepper.
-
2Saute for 5 minutes.
-
3Add sauce.
-
4Simmer for 10 minutes or until thick.
-
5Add trout.
-
6Turn over after 4 minutes.
-
7Cook 12 more minutes or until done.
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