Jeff's Blackened Catfish

9 ingredients
10 steps

Ingredients

  • 2 tablespoons butter, plus
  • butter, for greasing dish
  • 2 teaspoons salt
  • 2 teaspoons garlic powder
  • 2 teaspoons black pepper
  • 2 teaspoons lemon-pepper seasoning
  • 2 teaspoons cayenne pepper
  • 1 lb catfish fillet
  • 1 cup Italian salad dressing

Directions

  1. 1
    Preheat oven to 350 degrees F.
  2. 2
    Grease a baking dish large enough to hold fish fillets in a single layer with no overlapping; set aside.
  3. 3
    Melt 2 tablespoons butter in a small pan over low heat.
  4. 4
    Meanwhile, measure spices into a shallow dish, stirring well to combine.
  5. 5
    Remove melted butter from heat and brush generously over catfish.
  6. 6
    Dredge each fillet in spice mixture, coating both sides (or sprinkle spices on if less'heat' is desired).
  7. 7
    Heat heavy skillet on medium-high; when skillet is hot, add fillets, cooking for 2 to 3 minutes per side, until slightly blackened.
  8. 8
    Transfer catfish to prepared baking dish.
  9. 9
    Pour Italian dressing evenly over fillets (I don't use a full cup-- more like 2/3rds).
  10. 10
    Bake for approximately 30 to 35 minutes, until fish flakes easily when scraped with the tines of a fork.

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